E- cigarettes can cause damage to lungs within 3. The gadgets are used by millions in order to quit smoking. But a new study has revealed electronic cigarettes have an immediate harmful effect on the lungs. Common Triggers for an Asthma Attack In most cases, asthma is caused by inhaling an allergen that sets off a chain of biochemical reactions and changes leading to. Wonder what is involved in Khloe Kardashian's diet? Her nutritionist Dr Philip Goglia exclusively reveals what the reality superstar eats day-to-day. How to prevent and treat asthma by eating the right foods for asthmatics. A detailed list of good anti-asthma and anti-histamine foods asthmatics should eat. Researchers found after using the devices, people's airways became obstructed and their lungs became inflamed - with the symptoms most severe in asthmatics. Electronic cigarettes are 'not safe' and further investigation into their long term effects is needed, they concluded. Commenting on the study, The British Lung Foundation acknowledged that vaping can harm the lungs, but said it is far less harmful than smoking. Asthma UK notes that red wine is the biggest offender, followed by white wine and then beer and cider. More than just amplifying hay fever symptoms, for asthmatics. It added stopping smoking is the 'best thing most people with a lung disease can do for their health'. Scroll down for video Electronic cigarettes have an immediate harmful affect on the lungs. After using a device, people had worst scores on tests for airway obstruction and inflammation, a study has found (file photo)E- cigarettes are now the most popular form of support to stop smoking - overtaking gum and patches, a study by University College London showed last month. More than one million smokers in England used the devices in a bid to kick the habit last year, it found. The debate on whether they are safe rages on, with some experts advocating their use and other warning of potentially- dire health effects. The researchers found e- cigarettes triggered worse results on both test than people who did not use the devices. And the findings were more severe in asthmatics. Writing in a paper, they said: 'Electronic cigarettes immediately impairs lung function, lasting for less than 3. The study's author Dr Andreas Lappas, of the Hellenic Cancer Society, Athens, said: 'These results show that as it happens with cigarette smoking, e- cigarette smoking has more harmful short- term effects on asthmatics compared with healthy smokers.'Additionally, this research adds to the growing body of research pointing to the dangers of e- cigarettes. It added quitting cigarettes is the 'best thing most people with a lung disease can do for their health'Commenting on the study, Dr Penny Woods, chief executive of The British Lung Foundation said: 'We know that breathing in substances other than fresh air can irritate or damage the airways, particularly in people living with lung conditions.'However, we also know that vaping is far less harmful than smoking, and that thousands of people across the UK have successfully used e- cigarettes to help them quit regular cigarettes.'Stopping smoking is the best thing most people with a lung disease can do for their health. Asthma explained by common allergy to milk and dairy products. The link between asthma and cows' milk is familiar to many young asthma sufferers and their parents. I first became aware of the connection through my cousin's experiences with his four- year- old son. Since infancy, my cousin's son has experienced severe asthma attacks and has been hospitalized twice for asthma- related pneumonia. When his asthma attacks become more frequent or more severe, my cousin and his wife respond by temporarily eliminating milk and milk products from his diet, and it usually works. I always assumed that milk worsened his asthma by stimulating mucus production in his lungs. However, studies suggest that, either along with or instead of creating excess mucus, milk may worsen asthma due to an undiagnosed milk allergy. Very simply, when more mucus accumulates in the lungs than can be expelled, asthma attacks develop. This belief has long been held in practiced medicine, and many medical doctors still stand behind this theory. An ideal 6 day tour, designed for those looking for a glimpse of Europe - Brussels, Switzerland, Germany and Paris with Disney. Wonder what is involved in Khloe Kardashian’s diet? Her nutritionist Dr Philip Goglia exclusively reveals what the reality superstar eats day-to-day. Famous People with Asthma Sports. Jerome Bettis - professional football player Bruce Davidson - Olympic equestrian Tom Dolan - Olympic medalist, swimming. Egyptian Herbal Medicine. Egyptian medicine was widely respected throughout the ancient Mediterranean world. The earliest written records of its practices are to be. Giller writes in Natural Prescriptions, eliminating dairy products from the diets of many adult and child asthma patients helps . James Braly in Bill Gottlieb's book Alternative Cures. In fact, Dr. Frank Oski, the chief of pediatrics at the John Hopkins School of Medicine, believes that 5. Some researchers believe that the figure may be even higher, up to 6. Dr. Attwoods's book, A Vegetarian Doctor Speaks Out. When most people think of milk allergies, they think of anaphylactic shock - - a severe, life- threatening allergic reaction that can only be relieved with a shot of epinephrine. However, allergies sometimes manifest in very different ways, and these may change throughout a person's life. A child who has suffered milk- associated asthma, for instance, may have severe acne as a teenager. The milk allergy is still there, but its symptoms have moved to a different organ system, often misleading the patient and physician into thinking that the original allergy has been outgrown. As a result, symptoms of an underlying milk allergy may start as early as infancy, only manifested as eczema, a symptom that may remain later on in childhood and adulthood. Furthermore, in addition to asthma and eczema, an underlying milk allergy may manifest as bronchitis, sinusitis, autoimmune disorders, frequent colds and ear infections and even behavioral problems. However, according to Dr. Oski, some children and adults may not be allergic to the milk itself, but rather the small amount of antibiotics passed into the milk from dairy cows. Oski explains this phenomenon: . Cows are not supposed to be milked for 4. Often this precaution is not followed and then penicillin appears in the milk in small quantities. To be on the safe side however, you may want to entirely eliminate cows' milk from your or your asthmatic child's diet. Accordingly, a diet that is free of both milk and meat, another common allergen, can greatly lessen asthma symptoms. According to a study of 2. Jean Carper's book, Food: Your Miracle Medicine, after following a milk- and meat- free diet for only four months, 7. After a year, asthma improved in 9. On a larger scale, Dr. Joseph Pizzorno, President Emeritus of Bastyr University, found that 2. In a Washington press conference, Suzanne Havala, registered dietician and co- author of the American Dietetic Association's 1. Although any food is suspect, the ones most likely to trigger asthma are dairy products, eggs, chocolate, wheat, corn, citrus fruits, and fish. This produces yogurt with a much higher lactose content than yogurt from full- fat milk (see table 5- 1). When I persuaded her to use somewhat less yogurt and prepare it only from whole milk without additional skim- milk powder, her asthma disappeared for good. The asthma- causing skim- milk yogurt provided approximately 5. When I discussed the book with my professors, they said it was nonsense. I guess there are still people around who discredit the idea, but I've found that eliminating milk and cheese from the diet can be helpful for both asthmatic adults and children. This is not because dairy products stimulate mucus production but because they're very common causes of allergy, upper- respiratory allergies, and asthma. In this case, when Type As are careful to avoid mucus- producing foods, and when the causes of the stress are addressed positively, their asthmatic condition always improves or is eliminated. It's right up there with Mom and apple pie as a national icon, a nutritional necessity (or so we're told) for strong bones and sparkling teeth. Well, many alternative practitioners say that all of those good things that you hear about milk are white lies. Milk, she says, can cause allergic symptoms of all kinds, such as diarrhea, asthma, ear infections, rashes, and hives. Oski, M. D., chief of pediatrics at Johns Hopkins School of Medicine, who stated: At least 5. United States are allergic to cow's milk, many undiagnosed. Dairy products are the leading cause of food allergy, often revealed by diarrhea. Many cases of asthma and sinus infections are reported to be relieved and even eliminated by cutting out dairy. The exclusion of dairy, however, must be complete to see any benefit. Many years later, during my pediatric specialty training, I made the connection: Milk and dairy products, which I never really liked, had been discontinued when I left home for college. During the following years, as a practicing pediatrician, I would see this relationship of asthma, and several other allergic disorders, to dairy products time and time again. After seeing two generations of my patients struggle with this malady, I've come to the conclusion. Not all are asthmatics; many have recurrent middle- ear infections, allergic rhinitis and, especially in infants, chronic skin rashes such as eczema. Older children and adults often manifest their food- related allergies as chronic bronchitis and sinusitis. But asthma itself may persist for a lifetime. A child who has suffered milk- associated asthma, for instance, may have severe acne as a teenager. The milk allergy is still there, but its symptoms have moved to a different organ system, often misleading the patient and physician into thinking that the original allergy has been outgrown. Cow's milk, commonly found in infant formulas, is often the culprit. According to Dr. Smith, up to 5. Prepared cow's milk formulas may include many additives such as high- fructose corn syrup, which can cause problems for infants. Dan Baggett, a practicing pediatrician in Alabama, has been interested for a number of years in the possible harmful effects of cow milk. Here are portions of a letter written by Dr Baggett describing his experiences: When I opened my practice here in Montgomery, Alabama, in I9. I was aware of a causal relationship between cow milk protein in the diet and infantile eczema. I also knew that many of these eczematoid children became asthmatics later on unless their eczema could be cleared early by dietary manipulation. This prompted me to begin a system of dietary prophylaxis against allergic disease among the newboms in my care. Subsequent testing confirmed our suspicion: Rose suffered from a strong dairy allergy. When she was a child, this manifested itself as eczema; as a young adult she developed the sinus infections. Antibiotic treatment aggravated Rose's digestive problems by changing the delicate balance of bacteria in her gut. And as she continued to eat dairy products, her symptoms became worse and the asthma appeared. Now she was taking the standard asthma treatment, which seemed to be helping, but was causing measurable bone loss. The solution was simple. We eliminated dairy products entirely from Rose's diet. She was amazed at the results. Not only did her asthma improve to the point where she no longer needed to take her medications on a daily basis, but her digestive symptoms cleared up as well. Goat's milk is OK, as is soy milk, but be aware that soy is a common allergen in infants, especially if it is introduced too early. Whitaker assures us. According to James Braly, M. D., of Hollywood, Florida, wheat, milk, and eggs are among the most likely foods that will trigger an asthma attack. Cows are not supposed to be milked for forty- eight hours after receiving penicillin. Often this precaution is not followed and then penicillin appears in the milk in small quantities. People allergic to penicillin- an estimated 1 percent of the United States population- may develop symptoms of penicillin allergy after drinking milk contaminated with this antibiotic. The allergic reaction may take the form of hives, sneezing, asthma, or an unexplained rash. In a study of twenty- five patients, 7. That meant no meat, fish, eggs or dairy products. Why did it work? Doctors say maybe because the diet deprived patients of possible allergens. Pizzorno, N. D., President Emeritus of Bastyr University, in Seattle, Washington, has found that a vegan diet (elimination of all animal products, including dairy) can have a long- term positive effect on respiratory conditions, primarily asthma. In one study, Dr. Pizzorno noted significant improvement in 2. The diet excluded all meat, fish, eggs, and dairy products, and drinking water was limited to spring water. Though children are most apt to have asthmatic reactions to milk, it can also happen in adults. A twenty- nine- year- old man suddenly began to suffer from bronchospasms two or three times a week; each attack lasted for one or two hours. Every day he seemed to have a dry cough and some breathlessness after breakfast. His asthma became so severe that on a couple of occasions he had to go to a hospital emergency room. Then one day he drank a cold glass of milk, and 2. He was treated with drugs and within an hour he had recovered. But his doctors in Madrid, Spain, kept him for further tests. Milk was the villain. When asked to drink a quarter cup of milk, he suffered a bronchospasm.
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